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Autumn Crunch Salad

Autumn Crunch Salad

This weekend brought in a swift change of the seasons. With Saturday offering our first glimpse of clear blue skies in over a week (what happened t...

Greek Salad with Falafel and Quinoa

This weather has me craving fresh, vibrant salads that are full of life! Does anyone else FEEL the energy they get from eating leafy greens and ripe, juicy tomatoes? Greens are some of the most nutrient dense foods on the planet. They are rich in antioxidants and vitamins and iron. They help to detoxify and … Continue reading "Greek Salad with Falafel and Quinoa"

Peach and Goat Cheese Salad

Summer’s nearing it’s end, and while I gleefully look forward to the golden carpet of falling leaves, I won’t give up summer without squeezing in a few more peach recipes. If you’re lucky enough to live in Colorado, I beg you, don’t miss peaches from Morton’s or Rancho Durazno (available at the Denver Union Station … Continue reading "Peach and Goat Cheese Salad"

5 Minute Mediterranean Antioxidant Salad

I have a confession…despite my love of healthy, easy cooking, I’m really no good at writing recipes. In our house, we just throw together ingredients without much care for measuring cups and precise directions. If we need some inspiration, we might look at a few different recipes and then wing it based on our preferences … Continue reading "5 Minute Mediterranean Antioxidant Salad"

Apple Beet Carrot Slaw with Mint-Cumin Vinaigrette

Apple Beet Carrot Slaw with Mint-Cumin Vinaigrette

Sweet, spicy, cold, crunchy. What’s not to love about this summer salad-slaw hybrid that’s as beautiful to dish up as it is satisfying to eat? I packed this for lunch on a day hike, and it totally hit the spot. It’s paradoxically light while keeping you full. While it easily held its own as a …