FREE shipping for Colorado customers on orders over $75

Health & Beauty

Mediterranean Diet reduces risk of Alzheimers

Mediterranean Diet reduces risk of Alzheimers

A study published in Frontiers in Nutrition in July confirmed that following the Mediterranean Diet (MedDiet) slows cognitive decline and can lower the risk for Alzheimers. The study was a systemic review of research over the past 15 years to understand how the MedDiet affects cognitive processes over time. They define the MedDiet as “abundant …

Healthy Benefits of Olive Oil

Healthy Benefits of Olive Oil

So you probably knew olive oil was healthy, but did you know it could do all this?!