Olive Oil Health Benefits

What science and centuries of Mediterranean tradition already knew: extra virgin olive oil is genuinely good for you. Articles on the health benefits of olive oil, polyphenols, oleocanthal, skin and hair care, natural beauty, and the research behind why real EVOO is worth caring about.

Phenols in EVOO May Protect Bone Mass

Phenols in EVOO May Protect Bone Mass

A recent article based on review of 37 scientific studies reports that the phenols in extra virgin olive oil may prevent loss of bone mass. Another study that evaluated three groups of elderly men over a two-year period. Only the group with extra intake of olive oil had increased levels of serum osteocalcin and procollagen …
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Health Benefits of Olive Oil: 6 Science-Backed Reasons to Use It Daily

Health Benefits of Olive Oil: 6 Science-Backed Reasons to Use It Daily

So you probably knew olive oil was healthy, but did you know it could do all this?!
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