Olive Oil Health Benefits

What science and centuries of Mediterranean tradition already knew: extra virgin olive oil is genuinely good for you. Articles on the health benefits of olive oil, polyphenols, oleocanthal, skin and hair care, natural beauty, and the research behind why real EVOO is worth caring about.

Health Benefits of Olive Oil: 6 Science-Backed Reasons to Use It Daily

Health Benefits of Olive Oil: 6 Science-Backed Reasons to Use It Daily

So you probably knew olive oil was healthy, but did you know it could do all this?!
anti-inflammatory bone health brain health cancer prevention diabetes digetion health hearth health Olive Oil prevention Research
Ingredient in Olive Oil Kills Cancer Cells

Ingredient in Olive Oil Kills Cancer Cells

Hippocrates said, “Let thy food by thy medicine.” Looks like he was right. By now, most people think of the Mediterranean diet and pure extra virgin olive oil as part of a healthy lifestyle. We know that antioxidants are supposed to be good for us. But did you know that an antioxidant in EVOO  …
antioxidants cancer prevention Olive Oil Research