Olive Oil Health Benefits

What science and centuries of Mediterranean tradition already knew: extra virgin olive oil is genuinely good for you. Articles on the health benefits of olive oil, polyphenols, oleocanthal, skin and hair care, natural beauty, and the research behind why real EVOO is worth caring about.

Olive Oil for Hair: What It Actually Does (and the Right Way to Use It)

Olive oil for hair — what the science says, which oil to use, and 4 honest hair-mask recipes from people who source olive oil for a living.

hair care olive oil skin care wellness

Oil of Oregano for Cold and Flu Season: What the Research Says

Doctors, naturopaths, and a number of other health professionals have long touted Oregano Oil as one of nature’s most potent medicinal plants. Oregano oil also has antiseptic, antimicrobial, antibacterial, antiviral, and antifungal properties. According to natural health expert Dr. Mercola, “The most therapeutically beneficial is the oil produced from wild oregano or Origanum vulgare that’s …

cold digestion flu health Health & Beauty immunity natural alternatives natural health oregano oil Research respiratory wellness