Olive Oil Health Benefits

The home remedy is older than the research and, as it turns out, the research mostly agrees with it. A tablespoon of extra virgin olive oil can help with constipation — gently, predictably, and with fewer side effects than over-the-counter laxatives.

Olive oil for hair — what the science says, which oil to use, and 4 honest hair-mask recipes from people who source olive oil for a living.

Let's talk about Hormones   As men age, the "male" hormone testosterone naturally declines.  While men naturally make and use small amounts of the...

People living in Mediterranean regions consistently outlive their counterparts in the rest of the developed world — and they do so with significant...

Top 3 Ingredients linked to Hormone Disruption in Health and Beauty Products At Healthy Harvest we believe in high quality ingredients and this is ...

The amazing benefits of olive oil don’t just stop in the kitchen. Read below for nearly 30 ways to use olive oil to improve your life. Kitchen Sautee – Olive oil has a smoke point of 410 degrees and retains all nutrients up to medium-medium high heat Fry – The recommended frying temp is 355, …

Winter is a time for self care. With less light and colder temperatures, our bodies tend to crave hibernation. It is a yin time of year - a time of...

We live by the philosophy that food is medicine. Turns out, it's more than just a saying. A study in Italy found that seniors 65 years or older who adhered to a Mediterranean diet saw 25 percent less likelihood of death from ANY cause compared to those who adhered to the diet a little or not at all.

A new report, published September 20 in the American Heart Association's journal Stroke, reveals that risk of stroke in white adults was significan...

   When should you start taking steps to prevent signs of aging? What can you do if you have environmental damage? Our friend and holistic skincare...

Self care is not extravagant; it's essential. Take a little time this month to create rituals that rejuvenate your body, mind, and soul. When it ...

Most our community of friends at Healthy Harvest are healthy eaters. We read nutrition labels and are cautious of what ingredients we’re putting in our bodies. We choose organic and avoid GMOs and hormones whenever possible. But how often do we pay attention to what we’re putting on our skin? Our skin is our biggest organ … Continue reading "Are there carcinogens in your beauty products?"